Bowen Therapeutic Technique

Versatile and dynamic remedial therapy which assists with a varied assortment of health concerns. Each treatment lasts about an hour.

Swedish Massage

This is a gentler form of massage which relaxes all body muscles leaving you feeling like a million dollars.

Sports Massage

This form of massage helps to enhance physical suppleness and optimises sporting abilities.

Remedial Massage

This form of massage is more intensive on specific parts of the body to assist in the treatment of physical restrictions and misalignment.

The Body Balancing Routine

A twenty minute body routine which anecdotal evidence shows prevents recurring injuries, builds and tones muscle where injury has already occurred, assists with pain management in chronic pain conditions and allows a person to take physical control of their own physical health.

This routine is taught to you during an hour to hour and a half session, where you get to do the routine to ensure that your posture and understanding is correct.