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Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your lower back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk around as often as you can. Don’t have a cushion? Try a rolled up towel or putting your forearm behind your lower back to support it while sitting.
How can Bowen Therapy assist with low back pain relief?
Low Back Pain – nothing is more debilitating for a person, or more challenging to live with as low back pain. One of the major issues faced with low back pain is how it can effect your daily life. Right down to leaning forward over the sink to brush your teeth. Your Bowen Therapy Specialist will move to identify where in the spine the pain originates and then work with your injuries to rebalance the area. By doing so Bowen Therapy not only will ease the pain, but strive to bring your body back into balance with a pain free living environment.
Less pain with Bowen Therapy equals more movement and better quality of life.
Benjamin Setter
Bowen Therapy Specialist.
Setter’s Health Centre Townsville.
A Whiplash injury, is a neck injury that can occur, when the head suddenly moves backward, and then forward. This type of injury can occur e.g. during rear-end vehicle collisions or a fall off scooter. Injuries range from mild to severe. The main symptom is pain in the neck and shoulders, and if...
Read MoreNow, with the arrival of Bowen Therapy In Townsville, there is another potential solution to back pain. From the moment of diagnosis, Bowen Therapy’s Back & Neck procedure begins reducing pain and swelling of the muscles. Bowen Therapy is a set system of small moves, the technique is a gen...
Read MoreNow, with the arrival of Bowen Therapy In Townsville, there is another potential solution to pain. From the moment of diagnosis, Bowen Therapy’s procedures begins reducing pain and swelling of the muscles. Bowen Therapy is a set system of small moves, the technique is a gentle, fast and effective ...
Read MoreNeeding Vertigo relief & recovery? Call today and book to see Benjamin Setter Pain Specialist who has used Bowen Therapy for the successful relief of vertigo for 3 decades. #vertigo #townsville #jawpain #bowentherapy #painspecialist...
Read MoreWhile most people assume neck injuries happen playing sport, twisting the wrong way or lifting something – the truth is sitting around can be just as bad for the body. So what warning signs should you be looking out for when it comes to posture related injuries? The Harvard School of Medicine...
Read MoreBowen Therapy Townsville Most Asked Questions Answered By Benjamin Setter Senior Bowen Therapist, Australia. Q. Where did the name come from? A.“Tom Bowen’s Technique Modality was named in his honour ‘Bowen Therapy‘ years after his death in 1982.” Q. Did Tom Bowen combine his work w...
Read MoreBowen Therapy Townsville For Upper Back Pain Relief With Setter's Health Centre Our backs have been with us for a long time…and not surprisingly sore low backs just as long. If your Upper back is hurting, first of all, make yourself more comfortable. Take a long cushion with you, particularly in t...
Read MoreOur aim at Setter’s H.C. Bowen Therapy Townsville is to focus on your goals for pain and symptom relief, how these fit into your life, and how to help you and your body to achieve realistic outcomes. Today’s lifestyles demand more and more from our bodies without always giving anything in retur...
Read MoreBowen Therapy Townsville... Pain Relief Specialists in Townsville for 32 years. Contact Setter's H.C. for effective relief of Pain & Injury! Bowen Therapy Townsville: Today’s lifestyles demand more and more from our bodies without always giving anything in return. We are constantly exposed to...
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