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Mid or Middle Back Pain
Our back has been with us for a long time…and not surprisingly sore mid (middle) backs just as long. If your mid back is hurting, first of all, make yourself more comfortable. Take a cushion with you, particularly in the car or at work. If you’re sitting for long periods, stand up and walk around as often as you can. Don’t have a cushion? Try a rolled up towel or putting your forearm behind your mid back to support it while sitting.
Nothing is more debilitating for a person, or more challenging to live with as mid back pain. One of the major issues faced with middle back pain is how it can affect your daily life. Right down to attempting to drive a car or sit long enough to work on a computer.
How can Bowen Therapy assist with mid back pain relief?
Your Specialist will move to identify where in the spine the pain originates and then work with your injuries to rebalance the area. By doing so Bowen Therapy not only will ease the pain, but strive to bring your body back into balance with a pain free living environment.
Pain relief with Bowen Therapy equals more movement and better quality of life.
When Can I See You? Phone 07 4728 8800
Benjamin Setter.
Pain Relief Specialist.
Focused Bowen Therapy For Pain Relief Since 1991
Setter’s Health Centre Townsville, Queensland Australia.
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